Claim Your FREE 2 Beginner Fat Loss Recipes E-book!

Abs And Aprons welcomes you to the world of Culinary Keto Delight!

Claim Your FREE 2 Beginner Fat Loss Recipes E-book!

Abs And Aprons welcomes you to the world of Culinary Keto Delight!

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Meet Your Instructor

Jeff Major

NASM - Fully Accredited - Personal Trainer

& NASM Certified Nutrition Coach

ABOUT

My name is Jeff Major and I've been into health & wellness for as long as I can remember.

I started with simple exercises at home with my mom. When I started using the gym, I had no idea what I was doing! But eventually I tried & failed, tried & failed till I figured my way around it. My love for fitness grew. It became more than the physical aspect of it, it was the mental aspect as well.

I noticed my friends and family would ask me questions on fitness and realized that it was my calling to help and motivate other people to feel and do better through fitness. I graduated from LSU around this time with 280 lbs. I was overweight. I decided to walk the talk and lose 80 lbs.

I have been skinny, overweight, and muscular before. Each was a different experience but I'm happiest when I'm working out, and inspiring others to do the same.

Through the years competing professionally in fitness and sports, I learned what not to eat, what to eat and tweaked it along the way to figure out what was best for the body. You are what you eat. Food is thy medicine.

I'm much happier and more alive when I'm fit so I've trained and learned with the best, eventually becoming a fully accredited NASM Certified Personal Trainer & Certified Nutrition Coach to share my gift with others and help them live a happier, healthier life.

All this took me DECADES so I can help others like you achieve the results that brings out the best version of you no matter the body type or age.

Meet Your Instructor

Jeff Major

NASM - Fully Accredited - Personal Trainer

& NASM Certified Nutrition Coach

ABOUT

My name is Jeff Major and I've been into health & wellness for as long as I can remember.

I started with simple exercises at home with my mom. When I started using the gym, I had no idea what I was doing! But eventually I tried & failed, tried & failed till I figured my way around it. My love for fitness grew. It became more than the physical aspect of it, it was the mental aspect as well.

I noticed my friends and family would ask me questions on fitness and realized that it was my calling to help and motivate other people to feel and do better through fitness. I graduated from LSU around this time with 280 lbs. I was overweight. I decided to walk the talk and lose 80 lbs.

I have been skinny, overweight, and muscular before. Each was a different experience but I'm happiest when I'm working out, and inspiring others to do the same.

Through the years competing professionally in fitness and sports, I learned what not to eat, what to eat and tweaked it along the way to figure out what was best for the body. You are what you eat. Food is thy medicine.

I'm much happier and more alive when I'm fit so I've trained and learned with the best, eventually becoming a fully accredited NASM Certified Personal Trainer & Certified Nutrition Coach to share my gift with others and help them live a happier, healthier life.

All this took me DECADES so I can help others like you achieve the results that brings out the best version of you no matter the body type or age.

No matter what your fitness experience level is, we create Tailored Workouts and Nutrition Plans to guarantee you meet your unique goals.

With access to our accountability tools everywhere you go 24/7, we guarantee you that you will never miss a workout again.

No matter what your fitness experience level is, we create Tailored Workouts and Nutrition Plans to guarantee you meet your unique goals.

With access to our accountability tools everywhere you go 24/7, we guarantee you that you will never miss a workout again.

IS JEFF'S 1 ON 1 PROGRAM FOR YOU?

● Want improved overall health and less body pain.

● Striving for better nutritional habits.

● Want to bulk up muscle mass and cut down body fat.

● Desire to tone and sculpt an hourglass body.

● Aim to boost confidence and self-esteem.

● Want to be and stay fit even when you turn 60.

IS JEFF'S 1 ON 1 PROGRAM FOR YOU?

● Want improved overall health and less body pain.

● Striving for better nutritional habits.

● Want to bulk up muscle mass and cut down body fat.

● Desire to tone and sculpt an hourglass body.

● Aim to boost confidence and self-esteem.

● Want to be and stay fit even when you turn 60.

READY TO START YOUR TRANSFORMATION?

JOIN ME AND FEEL THE VIBE!

ABS AND APRONS

www.absandaprons.com

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