Start Getting a Healthier, Sexier Body No Matter The Age and Body Type.

We're Here to Create The Perfect Plan For You - A Plan That Focuses On Your Needs, Providing The Best Solutions That Get You To Your Goal The Easiest And Quickest Way Possible.

Start Getting a Healthier, Sexier Body No Matter The Age and Body Type.

We're Here to Create The Perfect Plan For You - A Plan That Focuses On Your Needs, Providing The Best Solutions That Get You To Your Goal The Easiest And Quickest Way Possible.

Antionette, a devoted mom and health worker jumped from trainer to trainer with no real lasting result.

"Jeff helped me lose 77 lbs

in a matter of JUST 7 months follow what he says to a T and I promise that you'll succeed I did!"

Alicia wanted more energy for her kids and to feel better about life. Also suffered from joint pain all over.

"I used to suffer from joint problems all the time and not only did Abs and Aprons' program helped me get rid of that, I even feel better on all aspects of my life working on it."

A full time busy business owner had no time for high maintenance diets, workouts, but still goes from skinny to shredded with abs!

"I thought being fit was impossible with my busy schedule. But Jeff's guidance made the most of my time! From foods, workouts, even sleep, he made sure every second counted."

Omar, a college student struggled to gain weight and put on muscle.

Also struggled to juggle the time to study,cook the right foods, workout,

and socialize.

"Man, Abs and Aprons program—it's like a game-changer. I was that average-looking dude that you just pass by. Now, just 3 months later, I've been turning heads a lot now!"

Antionette, a devoted mom and health worker jumped from trainer to trainer with no real lasting result.

"Jeff helped me lose 77 lbs

in a matter of JUST 7 months follow what he says to a T and I promise that you'll succeed I did!"

Alicia wanted more energy for her kids and to feel better about life. Also suffered from joint pain all over.

"I used to suffer from joint problems all the time and not only did Abs and Aprons' program helped me get rid of that, I even feel better on all aspects of my life working on it."

A full time busy business owner had no time for high maintenance diets, workouts, but still goes from skinny to shredded with abs!

"I thought being fit was impossible with my busy schedule. But Jeff's guidance made the most of my time! From foods, workouts, even sleep, he made sure every second counted."

Omar, a college student struggled to gain weight and put on muscle. Also struggled to juggle the time to study,cook the right foods, workout and socialize.

"Man, Abs and Aprons program—it's like a game-changer. I was that average-looking dude that you just pass by. Now, just 3 months later, I've been turning heads a lot now!"

TESTIMONIAL VIDEOS

Antoinette talks about how her many past trainers just helped her fluctuate between 326 lbs and 316 lbs for the past 20 years, and training with Jeff finally got her lasting results.

JT talks about how Jeff approached his goals, weaknesses, and current

fitness level to tailor

the workouts especially for him.

Brian talks about how Jeff made the workouts so simple that he took away the

complexity of it!

Greg talks about how he hates working out

but with Jeff's help he stopped

avoiding it.

Antoinette talks about how her many past trainers just helped her fluctuate between 326 lbs and 316 lbs for the past 20 years, and training with Jeff finally got her lasting results.

JT talks about how Jeff approached his goals, weaknesses, and current

fitness level to tailor the workouts especially for him.

Brian talks about how Jeff made the workouts so simple that he took away the complexity of it!

Greg talks about how he hates working out

but with Jeff's help he stopped

avoiding it.

Welcome to Abs and Aprons

No matter what your fitness experience level is, we create Tailored Workouts and Nutrition Plans to guarantee you meet your unique goals.

With access to our accountability tools everywhere you go, we guarantee you that you will never miss a workout again.

Welcome to Abs and Aprons

No matter what your fitness experience level is, we create Tailored Workouts and Nutrition Plans to guarantee you meet your unique goals.

With access to our accountability tools everywhere you go, we guarantee you that you will never miss a workout again.

WHATEVER YOUR FITNESS LEVEL IS, WE WILL SHOW YOU HOW TO CRUSH YOUR GOALS.

All through personal 1 on 1 online personal coaching we help you with the ABC's of your transformation.

A

B

C

We will keep you motivated, No matter what! You need that accountability buddy!

Finding a Personalized Strategy that would be best for you.

Nutritional Guidance and Support with your goals, food sensitivities, and preferences in mind.

D

E

F

We guide you with tailored hormonal support to make sure your fitness journey aligns with your unique physiology.

Continuous support from Jeff around the clock 24/7, anywhere and everywhere.

Watch your body quickly transform as we track

everything from BMI, steps, and even workout compliance.

WHATEVER YOUR FITNESS LEVEL IS, WE WILL SHOW YOU HOW TO CRUSH YOUR GOALS.

All through personal 1 on 1 online personal coaching we help you with the ABC's of your transformation.

A

We will keep you motivated, No matter what! You need that accountability buddy!

B

Finding a Personalized Strategy that would be best for you.

C

Nutritional Guidance and Support with your goals, food sensitivities, and preferences in mind.

D

We guide you with tailored hormonal support to make sure your fitness journey aligns with your unique physiology.

E

Continuous support from Jeff around the clock 24/7, anywhere and everywhere.

F

Watch your body quickly transform as we track everything from BMI, steps, and even workout compliance.

KEEP IT EASY AND EFFECTIVE

● Stay pumped with a daily task list to hit your goals.

● Get workouts tailored just for you every day.

● Get personalized nutrition plan specific for your weight goal.

● Access everything offline with just a tap on the download button.

● Count on 24/7 support on all days of the week.

● And watch yourself transform into your dream body with easy to understand progress trackers!

KEEP IT EASY AND EFFECTIVE

● Stay pumped with a daily task list to hit your goals.

● Get workouts tailored just for you every day.

● Get personalized nutrition plan specific for your weight goal.

● Access everything offline with just a tap on the download button.

● Count on 24/7 support on all days of the week.

● And watch yourself transform into your dream body with easy to understand progress trackers!

Meet Your Instructor

Jeff Major

NASM - Fully Accredited - Personal Trainer

& NASM Certified Nutrition Coach

ABOUT

My name is Jeff Major and I've been into health & wellness for as long as I can remember.

I started with simple exercises at home with my mom. When I started using the gym, I had no idea what I was doing! But eventually I tried & failed, tried & failed till I figured my way around it. My love for fitness grew. It became more than the physical aspect of it, it was the mental aspect as well.

I noticed my friends and family would ask me questions on fitness and realized that it was my calling to help and motivate other people to feel and do better through fitness. I graduated from LSU around this time with 280 lbs. I was overweight. I decided to walk the talk and lose 80 lbs.

I have been skinny, overweight, and muscular before. Each was a different experience but I'm happiest when I'm working out, and inspiring others to do the same.

Through the years competing professionally in fitness and sports, I learned what not to eat, what to eat and tweaked it along the way to figure out what was best for the body. You are what you eat. Food is thy medicine.

I'm much happier and more alive when I'm fit so I've trained and learned with the best, eventually becoming a fully accredited NASM Certified Personal Trainer & Certified Nutrition Coach to share my gift with others and help them live a happier, healthier life.

All this took me DECADES so I can help others like you achieve the results that brings out the best version of you no matter the body type or age.

Meet Your Instructor

Jeff Major

NASM - Fully Accredited - Personal Trainer

& NASM Certified Nutrition Coach

ABOUT

My name is Jeff Major and I've been into health & wellness for as long as I can remember.

I started with simple exercises at home with my mom. When I started using the gym, I had no idea what I was doing! But eventually I tried & failed, tried & failed till I figured my way around it. My love for fitness grew. It became more than the physical aspect of it, it was the mental aspect as well.

I noticed my friends and family would ask me questions on fitness and realized that it was my calling to help and motivate other people to feel and do better through fitness. I graduated from LSU around this time with 280 lbs. I was overweight. I decided to walk the talk and lose 80 lbs.

I have been skinny, overweight, and muscular before. Each was a different experience but I'm happiest when I'm working out, and inspiring others to do the same.

Through the years competing professionally in fitness and sports, I learned what not to eat, what to eat and tweaked it along the way to figure out what was best for the body. You are what you eat. Food is thy medicine.

I'm much happier and more alive when I'm fit so I've trained and learned with the best, eventually becoming a fully accredited NASM Certified Personal Trainer & Certified Nutrition Coach to share my gift with others and help them live a happier, healthier life.

All this took me DECADES so I can help others like you achieve the results that brings out the best version of you no matter the body type or age.

FAQ

Am I fit for Jeff's 1 on 1 Online Coaching Program?

This program is designed for busy people wanting to make a change butstruggling to start or stay consistent. If that's you, we're happy to guide you from where you are to where you want to go even if you have a tight schedule.

How will I be able to do the program?

By using the app, we will be able to provide you your personalized plan from workouts to nutrition. Just simply follow the "TO DO LIST" designed specifically for you. Also, we make sure you are staying on track with the program through the various accountability tools the app provides.

How can I apply for coaching?

Just book a call and let's start from there. Make sure to do it fast cause Jeff's calling schedule piles up quickly!

I'm a beginner and have little to no experience, is it alright?

Absolutely! The program is designed for everyone from all levels of fitness. For beginners, we will teach you everything from the best workouts, proper form, to correct nutrition which you can use for the rest of your life.

I've got an extensive experience with fitness, how is your program going to help me?

Our program goes beyond the basics. We dig into your specific goals, unique obstacles, health history, even current fitness level. It's not just about losing weight, gaining muscle, or even fixing posture; it's about tailoring a plan that fits your lifestyle, preferences, and still look great when you turn 60!

What's the deal with the workout plan?

It's a blend of tailored exercises that suit your body and goals. With a mix of HIIT sessions, mindful walks, and more, it keeps things dynamic. The focus? Progress, not perfection. And yes, it's all online, so you can sweat it out anywhere!

What's on the nutrition program?

Jeff's nutrition program is the secret sauce to your fitness success. It's all about personalized meal plans that's designed for your own specific goals. It's full of delicious recipes, smart food choices, and effective meal planning. It covers all financial levels as well from cheap to a bit more luxurious ingredients. Jeff's approach is realistic and sustainable, ensuring you not only reach but maintain your dream body.

Do I get to chat with Jeff?

Absolutely! Jeff is your go-to fitness buddy. He's got 24/7 availability (but of course he won't reply like literally immediately). Jeff is virtually there to guide, motivate, and answer all your questions. This can be achieved because slots are only limited!

How am I sure that I'll reach my goals?

We've got your back! With our money-back guarantee, if you're not making progress towards your goals within 30 days, we'll refund your investment. We're committed to your success.

FAQ

Am I fit for Jeff's 1 on 1 Online Coaching Program?

This program is designed for busy people wanting to make a change butstruggling to start or stay consistent. If that's you, we're happy to guide you from where you are to where you want to go even if you have a tight schedule.

How will I be able to do the program?

By using the app, we will be able to provide you your personalized plan from workouts to nutrition. Just simply follow the "TO DO LIST" designed specifically for you. Also, we make sure you are staying on track with the program through the various accountability tools the app provides.

How can I apply for coaching?

Just book a call and let's start from there. Make sure to do it fast cause Jeff's calling schedule piles up quickly!

I'm a beginner and have little to no experience, is it alright?

Absolutely! The program is designed for everyone from all levels of fitness. For beginners, we will teach you everything from the best workouts, proper form, to correct nutrition which you can use for the rest of your life.

I've got an extensive experience with fitness, how is your program going to help me?

Our program goes beyond the basics. We dig into your specific goals, unique obstacles, health history, even current fitness level. It's not just about losing weight, gaining muscle, or even fixing posture; it's about tailoring a plan that fits your lifestyle, preferences, and still look great when you turn 60!

What's the deal with the workout plan?

It's a blend of tailored exercises that suit your body and goals. With a mix of HIIT sessions, mindful walks, and more, it keeps things dynamic. The focus? Progress, not perfection. And yes, it's all online, so you can sweat it out anywhere!

What's on the nutrition program?

Jeff's nutrition program is the secret sauce to your fitness success. It's all about personalized meal plans that's designed for your own specific goals. It's full of delicious recipes, smart food choices, and effective meal planning. It covers all financial levels as well from cheap to a bit more luxurious ingredients. Jeff's approach is realistic and sustainable, ensuring you not only reach but maintain your dream body.

Do I get to chat with Jeff?

Absolutely! Jeff is your go-to fitness buddy. He's got 24/7 availability (but of course he won't reply like literally immediately). Jeff is virtually there to guide, motivate, and answer all your questions. This can be achieved because slots are only limited!

How am I sure that I'll reach my goals?

We've got your back! With our money-back guarantee, if you're not making progress towards your goals within 30 days, we'll refund your investment. We're committed to your success.

READY TO START YOUR TRANSFORMATION?

JOIN ME AND FEEL THE VIBE!

ABS AND APRONS

www.absandaprons.com

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